Let's face it: almost no one just bounces back after having a baby. My personal experience with everything from pelvic girdle pain to prolapse to pudendal neuralgia and more gives me unique insight into just how hard healing can be. For those looking to be stronger, healthier, more confident, and more centered in their life after having a baby, I offer a variety of treatment modalities: breath coaching and nervous system retraining, Jungshin Fitness (moving meditation with wooden swords that draws from martial arts), solo dance choreography (for "non-dancers" and pros alike), lifestyle and referral guidance.

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